OUR MISSION
Since 2003 James Holmes & Sue Peckham have made it their mission to offer the most effective, most professional therapy available to their clients.
Their innovative style and approach have helped them grow a global following not just through their therapy, but from their range of Best-Selling apps, Podcast Channel, TV and radio appearances, and an award-winning book.
In recent years, they have expanded their team to incorporate the best Counselling, EMDR and Psychotherapy in the industry.
What makes the Hampshire Hypnotherapy & Counselling Centre so exceptional is that the client's needs are matched perfectly to the most appropriate therapist. Each member of the team excels in specialist areas and brings with them years of experience in that field. You can be assured when making your appointment with us that you will receive the most professional care and attention. Thank you for choosing us.
All the best
James & Sue
Our Client Guarantee
We guarantee that we will provide you with the highest quality of therapy. We only work with highly skilled, experienced and qualified practitioners who are committed to providing you with the very best care possible. If there's ever any reason why you aren't getting the most out of these sessions, please contact us and we'll do everything we can to help you find another therapist who can better meet your needs.
ONLINE SESSIONS AVAILABLE FOR COUNSELLING & HYPNOTHERAPY
An increasingly popular option for clients who can't make face-to-face Counselling or Hypnotherapy sessions with us in person, is to use either Skype/Facetime/Zoom or Whatsapp Video. These free platforms enable you to video chat in real time over the internet with one of our Counsellors or Hypnotherapists. The software itself is free and is easy to download. Our clients have great success using their mobile devices (Phone or Tablet).
The benefit of online sessions is that you can physically see your Counsellor/Hypnotherapist as well as hear them. As with other digital methods, online sessions allow you to attend a session from the comfort of your own location anywhere in the world. Call 0800 970 4776 for more information.
WILL HYPNOTHERAPY WORK FOR ME?
Hypnotherapy works by empowering people to change and update subconscious beliefs. Through hypnosis, we can re-frame and update our old beliefs, and replace them with new, more helpful ones. Helping us to quit smoking, lose weight, overcome a fear or phobia, or perhaps change an old negative thought pattern into a more positive one.
HOW CAN COUNSELLING HELP?
Counselling offers a safe and confidential space where your counsellor can help you explore your individual issues with warmth, empathy, acceptance and respect. Counselling is not about giving advice or telling you what to do. Counselling is about listening to you without judgement, enabling you to explore your thoughts and feelings, and helping you access resources within.
Hypnotherapy to Overcome Negative thought Patterns
CAN HYPNOTHERAPY REMOVE UNWANTED THOUGHTS
The more you try to stop thinking of negative thoughts, the more they seem to fill your head, sometimes making you feel frustrated and powerless. Whether you’re thinking about money problems, relationship issues or difficulties at work, your worries, fears and anxieties can sometimes seem hard to control and manage.
Negative thinking can become habitual. No one can get rid of unwanted thoughts or any other thoughts. However, with the help of hypnotherapy or Counselling you can detach the emotions from those memories. Creating new patterns and new more positive and empowering ways of thinking.
Like a memory of being injured as a child. You easily recall the incident but do not feel the pain attached to it. Similarly, the unwanted thoughts will have no emotional power either.
Call us today to find out how we can help you to get the life you want and deserve.
